Stop hair loss naturally
There are different causes that make our hair weak and tend to fall, but it is also an uncomfortable and unpleasant situation, since many times a lot of hair is lost, alopecia, which causes people to see their self-esteem and do not know how to hide hair loss. But, there is a solution for it! There are several things we can do to stop hair loss and strengthen it.
stop-hair-loss-naturally

 What are the causes of hair loss?
Sure, on many occasions people have attributed hair loss with the season of the year, but it is true that it may be due to various causes, so the first thing is to identify which one is the one that may be affecting the health of your hair.
  • A long season of stress and nerves can affect excessive hair loss.
  • In many occasions, the hair loss is due to a severe infection in the body, and this is one way to manifest itself.
  • Nutritional diseases also affect hair and its loss.
  • Sometimes baldness is due to genetics, something hereditary that is difficult to stop.
  • Thyroid malfunction can also in many cases trigger hair loss in men and women.
  • In some cases, hair can fall out due to different diseases.
  • Hormonal changes in women are a common cause of hair loss.
  • Special attention should be paid to the different treatments that we do on the hair, since they can have an impact, if they are very aggressive, on hair loss.
  • Sudden weight loss can cause anemia and a great lack of iron that will affect all the organs of the body, especially the hair, thus favoring its fall.
  • Women, after giving birth and being in the postpartum period, tend to lose their hair, but it is a hormonal change that soon returns to its natural state.
  • Aging also causes hair loss, but it is a normal process.


 Tips to stop hair loss
In any case, whatever the cause, those who suffer from hair loss need solutions or recommendations to stop this sudden hair loss and that their image returns to being the same as always as soon as possible.

 We know that onion is a great ally of circulation. On many occasions hair loss is directly related to circulation, so it is recommended to perform onion juice extractions and apply it as a mask on the hair.
  • Eating a healthy and balanced diet, eliminating fats and increasing the consumption of fruits and vegetables.
  • Being constantly hydrated is vital to stop hair loss. Remember that you must take care of the body from the inside to see the effects outside.
  • If we notice that our hair falls very frequently and in a large amount, we must stop the use of hairdryers and irons, which burn it and affect it negatively.
  • We will also brush the hair gently from the scalp and very frequently to reactivate the circulation of the area and the hair will be born again normally.
  • Weather conditions can be negative for weak hair. It is important that in times of very cold and very hot we protect our heads so that the hair is not affected more.
  • Consuming biotin both orally and applying it to the hair with shampoos that contain it will make the hair stronger and stop it from falling.