Exfoliation is an essential beauty ritual for both the face and the body, which is recommended to be performed once or twice a week, depending on whether the skin is more or less oily. Thanks to the exfoliation, dead cells are eliminated, as well as dirt particles, which accumulate on the skin.
Well, the truth is that to exfoliate the legs it is far from necessary to resort to expensive cosmetic products. There is a wide range of homemade ingredients, such as coffee or sugar with which you can make homemade exfoliants for the legs that are most effective. Take note and learn how to make a homemade scrub to show off perfect legs!
The best natural exfoliants for the legs
Do you want to exfoliate your legs with natural ingredients? Here are the home scrubs that work best to care for your legs naturally:
Coffee
Coffee is a very powerful natural ingredient since it activates circulation and helps reduce cellulite; It is precisely on the legs one of the body areas where orange peel occurs most frequently. In addition, it is of great help to exfoliate the skin and eliminate dead cells.
The procedure for making this homemade leg scrub is very simple. Just mix two or three coffee grounds with a little almond oil, which has great moisturizing properties, and a pinch of sugar. The ideal is to apply this remedy in the shower by doing gentle circular massages on the legs; It is recommended to apply light pressure with the fingertips. Then, rinse with plenty of warm water to remove the remains and that's it.
Sea salt
Sea salt is a natural body scrub that works wonders and is also very popular. It is one of the "softer" ingredients, so it can also be used by those with sensitive or dry skin.
Just mix three tablespoons of salt with three tablespoons of almond or olive oil; Which of these to choose depends on the tastes and preferences of each one.
Then, the mixture is applied to the legs with gentle circular massages and removed with plenty of warm water. Finally, it is very important to dry your legs well, so that there is no moisture left on them.
Lemon
A great homemade scrub for the legs, made with sugar and lemon; two natural ingredients with great properties and benefits for the skin.
Regarding the preparation, the following ingredients are mixed: half a cup of brown sugar, half a cup of almond oil, and the zest of one lemon. It is applied to the legs giving a gentle massage and removed in the shower with warm water.
Banana
One of the best homemade leg scrubs made with natural ingredients is this one with banana as the main ingredient. This fruit is very beneficial for skincare since it has antioxidant properties, so it fights free radicals.
To make this scrub, first a ripe banana is crushed with the help of a fork. Then, in a bowl, mix with a little almond or olive oil, and add a pinch of sugar. As for its application, it is recommended to do it in the shower, with the skin slightly moistened.
And finally, it is removed with plenty of warm water. There are different homemade scrubs to remove dead cells that accumulate on the skin of the legs. All of them are very effective, made with natural ingredients. Which one to choose depends on the tastes and preferences of each one, depending on the interest they have for the different ingredients.

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