It is much better to prevent than to cure, so it is important that we constantly protect our skin from the sun, both from the inside and outside, taking food that protects us from solar radiation, hydrates us and brings freshness and softness to our skin, also externally with natural elements that prevent us from burning. But if we are late and we have suffered the effects of long exposure to the sun, it is the moment when we must alleviate them with home remedies.
Yogurt to relieve sunburn
A food that will help us relieve sunburn is plain yogurt. The procedure is simple: enter the shower or bathtub and apply yogurt to the areas where the sun has affected us the most. Subsequently, we will let it rest for a few moments and we will proceed to remove the abundant natural yogurt from the body with plenty of warm water.
White vinegar for sunburn
If you have sunbathed or forgot to put on sunscreen, something that will help you burn and help your skin regenerate quickly is opting for white vinegar. Apply it on a cotton ball and lightly touch the burned areas of your skin. You can also take warm-cold water baths in which you pour a part of vinegar.
Egg to improve sunburn
A solution against sunburn is to make a mixture of egg white and olive oil that we will apply directly to the affected skin. It is important that we do this application several times a day.
Cure sunburn with cucumber
There are not only benefits of cucumber in beauty treatments, but also in burns. The cucumber not only refreshes but also regenerates our skin. Cut a cucumber or several into slices (depending on the amount of skin affected), then let these slices rest in the fridge and apply them when fresh on the skin. If we stay a few moments with them we will notice how our skin refreshes and little by little it improves its state.
Tea for sunburn
It is easy to have tea bags at home, so we can boil water and put the sachets inside to later put this natural infusion in the fridge. When it is cold, we can put the solution into a diffusion bottle and spray our body several times a day so that we are regenerating our skin and improving the state of burns.
Tomato and sunburn
An invaluable help when we are burned is, without a doubt, the tomato. We will open a tomato that we have in the fridge in half and cut several slices to later apply them to the areas burned by the sun. Relief will be instant and burn healing will be easier and faster.
Aloe vera on sunburned skin
When we have a skin condition such as a burn of any kind, we must count on the invaluable help of aloe vera, which quickly regenerates the skin and calms pain and burns. We will open an aloe vera leaf and extract the gel that it has inside to spread it over those areas affected by the sun. When this gel dries we can apply more until we notice that the skin has improved substantially.
Do you want to take care of your skin naturally? As you have seen, there are many home remedies that we can choose when we have suffered burns from long exposures to the sun without protection, so we surely have at home the necessary ingredients to calm this burn, although it is important that we try to prevent these ailments and resort to protecting the skin from before exposing ourselves to solar radiation.
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