How to remove stretch marks? knows the stretch mark treatment of a new mother like you, how to eliminate stretch marks? Not only are stretch marks from pregnancy a problem, in reality, most, if not all women, develop stretch marks throughout their lives, and no. You don't have to spend your life searching for home remedies for stretch marks or spending a lot of money to eliminate them.
No one is safe from having them sometimes, they are not old and a method that can prevent or eliminate them has not yet been discovered. Although there are millions of creams that claim to be able to solve your problem. Stretch marks are the result of the skin being stretched extremely due to rapid weight gain. And I'm sorry to tell you that they can disguise themselves but not completely erase themselves.
Stretch marks of pregnancy are a living example of them, but believe it or not, there are women who are not very noticeable or even fail to develop them. But they do not mean that they have a pact with the elf of the stretch marks, but they decided to change their life routine for a healthier one. To hide them, you have to follow some steps and be disciplined to get rid of stretch marks.
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What are stretch marks?
They are marks on the skin that usually come out due to very rapid weight gain and a lack of elasticity in the skin. Collagen is a closely linked protein not to say responsible for the regeneration of the skin, which decreases if it is abruptly altered. Women should start taking collagen starting at 34 and 35 years of age, not only to remove stretch marks but also to help prevent further skin damage and premature aging.
Normally a person can take 10 g of collagen a day
Many times they relate the taking of water and the hydration of the skin with creams, as possible treatments for stretch marks. Stretch marks are the scars that remain as a result of the breakdown of deep skin tissues. Loss of elasticity should be taken more into account in women because they are usually the ones who suffer the most from stretch marks with pregnancy.
This does not mean that men do not suffer it, in reality, there is a high percentage of men with stretch marks, in the case of this very common in the lower back, pectorals, and arms. As in women, you can see cases of stretch marks on the buttocks commonly.
Well not only they, but men can also suffer them, so how to eliminate stretch marks? I have already told you before that they will be part of you for the rest of your life, learn to love them, and feel good about your body. But do not lose hope, there are many creams that give you the elasticity of the skin and help you hide them.
Another important fact is that according to studies, stretch marks are hereditary. Just as eye color is inherited, it is possible that if the family suffers from uneven skin, others may inherit it.
Home remedies for stretch marks
Remedies to prevent it are more effective than to eliminate stretch marks. It is said that a sodium-free diet should be maintained. Remove coffee, soft drinks, and alcohol from your diet. In the same way, millions of creams and recipes have been created in the world that promise a remarkable improvement.
When stretch marks are red they are fresher, that is, they are easier to treat with specialized stretch mark treatment. On the other hand, when they are white, more or less silver. They are healed and there is no blood risk, so they can look very much like a scar. Actually, they are.
Aloe Vera has always been an excellent home remedy for the skin. Using its gel as a mask or skin creams will gradually improve its intensity on your skin. In addition to that, the skin will take on a shine typical of the hydration provided by Aloe Vera. You get this in its own plant, known as aloe, aloe from Barbados or aloe from Curaçao, very common in countries like Venezuela, the United States, Australia, among others. Where also, for a long time they were used to make creams and cosmetics.
For pregnant women, there are many creams based on plant extracts, oils, and vitamins that help hydrate the skin that is about to stretch. Things that you should do from the first day of knowing that you are pregnant.
Bio-oil
Ingredients: Calendula oil, Lavender oil, Rosemary oil, Chamomile oil, Retinyl Palmitate (Vitamin A), Tocopheryl Acetate (Vitamin E), Paraffinum Liquidum, Triisononanoin, Cetearyl Ethylhexanoate, Isopropyl Myristate, Glycine Soja Oil, Helianthus Annuus Seed Oil, BHT, Bisabolol, Fragrance (Pink), Parfum, Alpha-Isomethyl Ionone, Amyl Cinnamal, Benzyl Salicylate, Citronellol, Coumarin, Eugenol, Farnesol, Geraniol, Hydroxycitronellal, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Limonene.
How to remove stretch marks?
Today there are many personalities who have uncovered their recipes to "stretch out" stretch marks. But they were based on mechanisms that hide them. One of these home remedies for stretch marks can help you:
- Get tanned, there are tanning creams, which in the form of makeup can cover them without the need to expose yourself to harmful rays.
- You can also tan naturally, in the sun for a while with sunscreen 50+
- You can hydrate the skin with collagen-based creams so that it gradually decreases.
- Take collagen in capsules.
- Take bioflavonoids, make lemon juice on an empty stomach, eat grapes, plum and peach as a daily snack. It turns out that all of these are bioflavonoids that help improve the appearance of the skin.
- Other ways to take care of yourself: Stretch mark treatment
- Avoid scratching your skin, when an important stretch is occurring such as the growth of breasts in adolescence and the growth of the belly in pregnancy.
- Add foods with vitamins A, C, and E to your diet, which are found in fruits, vegetables, legumes, and vegetable oils.
- Practicing exercises will help you burn fats that are harmful to health and will help you prevent stretch marks.
Drink lots of water
If you are pregnant, watch your weight. Excessive fattening is detrimental to your health.
Just because you're pregnant doesn't mean you don't have to take care of yourself anymore
Using mentholated creams also helps the improvement a lot, if you already have pronounced stretch marks it will be a good treatment for stretch marks. The care that water promotes will never be absent, which you can also consume in natural juices. The care you take during the nine months of pregnancy will be essential so that the most beautiful stage of the woman does not leave aggressive marks.
How to remove the stretch marks ? with a lot of patience because not even the laser ensures drastic changes in a single moment.
How to remove stretch marks?
Many people who work with this method claim that it is possible to remove stretch marks completely. But really, that's not entirely true. Professionals working with dermatology assure that laser treatment, although it can conceal better than many creams, does not completely eliminate it.
Doing it this way requires a series of assignments that must be complemented with moisturizers to prolong the recovery of the skin. Many specialists consider that to fight against this, in addition to treatment for stretch marks, you also have to come motivated from within. With a diet change like this, you are not pregnant, as home remedies for stretch marks. You must consume:
- Vitamins and minerals
- Help you with medications and supplements
- Not be sedentary
- Hydrate your skin and body
When using laser stretch mark treatment, the results will be much better if the stretch marks are red. But being white, the treatment is another, more than everything is about passing collagen to the scar that is already formed.
Similarly, many women have joined women's movements to support beauty in all its forms. Brands and modeling agencies have tried to change the "perfect" magazine image for something more true, in a world that is full of really beautiful imperfections. So disappearing stretch marks no longer has to be around the business.
Stretch marks in pregnancy
Stretch marks in pregnancy are the most common, the woman finds constant hormonal changes that are triggered in this condition. The treatment for stretch marks in pregnancy should mostly be home remedies for stretch marks with creams, with constant daily applications. You may also be able to start laser stretch mark treatment thirty days after giving birth. If after all this information you still wonder how to remove stretch marks.
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