Fungal infections can cause discoloration, peeling, and weakening of the nails. Therefore, they are an aesthetic problem that can affect people's lives. Now, to deal with them and eliminate the problem as soon as possible, many people consider turning to remedies to combat nail fungus.
Vinegar, lemon juice, and garlic are some of the most recommended remedies for treating this problem. Now, regardless of popular belief, do they work or are they more of a health risk?
Remedies to combat nail fungus
Let's see below the myths and the realities of the most recommended remedies to combat nail fungus.
1. Apple cider vinegar
Myth: The acid in apple cider vinegar is an active compound that helps eradicate fungus, both on the fingernails and toenails. Its alkaline properties regulate the pH of the skin and thus alter the conditions that fungi need to spread.
Fact: Apple cider vinegar is not capable of eliminating the pathogens that cause an infection. Instead, it can contribute to skin irritation as well as another discomfort. Therefore, it should not be applied without at least having previously consulted the doctor.
2. Garlic, an ally to fight nail fungus?
Myth: crushing a clove of garlic and applying it to the affected nail will eliminate the infection since garlic has a powerful antibiotic effect.
Fact: Although there was a hypothesis that the crushed garlic paste could eliminate the infection and protect it from future simulated problems, there is no evidence that it works. The researchers note that while garlic is food with potential, it has no benefits when used in any way.
3. plain yogurt
Myth: applying yogurt to the affected nail can eliminate the infection.
Reality: the consumption of yogurt, within a balanced diet, can provide health benefits, but as a topical remedy to treat infections, it has no use, despite what is often said in the popular sphere.
4. Tea tree oil
Myth: pure, undiluted tea tree oil is a natural antiseptic, capable of killing all kinds of infectious microorganisms.
Fact: Topical use of tea tree oil (in a 10% concentration) could be just as effective as tolnaftate creams in relieving athlete's foot. On the other hand, it is commented that in concentrations of 25% to 50%, it could be enough to alleviate and cure the infection. However, it must be used with great care and always follow the instructions of a professional.
5. Vicks VapoRub
Myth: applying the ointment to the affected nail will eliminate the infection.
Reality: There is no scientific evidence to support the use of this product to eliminate fungal infections.
6. Baking soda,
Myth: As it is an alkaline ingredient, baking soda fights fungi and other microorganisms that affect nail health.
Fact: It can be too abrasive to the skin and instead of relieving, it can make the situation worse. Furthermore, they have no antifungal effect in these cases.
7. lemon juice
Myth: Lemon has antimicrobial properties that eliminate root infection.
Fact: Lemon juice will not help to clear the infection, and actually applying it to the skin can aggravate it. In addition, it can cause more discomfort, such as irritation, swelling, etc.
Depending on the type of infection, the treatment should be one or the other. Of course, such treatment must be prescribed by a doctor. Home remedies are not a suitable option.
So to combat nail fungus, what should be done?
In case of having fungus on the nails (of the feet or hands) the most recommendable thing is to go to the doctor and follow his instructions.
Additionally, it will be essential to maintain a series of basic care, such as drying your hands and feet well after the shower and avoiding baths, since the more contact you have with water, the more moisture will accumulate in the affected area and the worse it will be the problem.
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